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Food Intolerance testing

Practitioner: Rachael Jordan DipNT mNTOI


Food Intolerance testing


Food intolerance testing is a great way of pin pointing what particular food or foods have been causing imbalances in your body with digestive issues which manifest as symptoms.


Symptoms of food intolerances….


Weight gain, bloating, constipation, IBS, psoriasis, eczema, acne, excessive wind, cravings, nausea, anxiety, depression, allergies, sinusitis, heartburn, headaches, irritability, loose stool, skin rashes and itching, asthma, lowered immunity.


What to expect…..


Your food intolerance test includes an in depth consultation, which allows for time to explore every aspect of your diet and lifestyle, that could also be influencing your body, causing the symptoms you are experiencing.


How the test works…..


The test is administered by a simple pin prick blood test using blood from your finger. The test is non-invasive, causing minor discomfort, just like a little pinch. Your blood sample is then kept in a storing solution ready to be tested. You will receive your results within 3 days via e-mail, you will also receive further guidance on exactly what foods need to be eliminated, which foods need to be rationed and for how long. You will also receive information on what ingredients to watch out for, which relate to your particular intolerances and also some helpful food alternatives.


Your results are given on a scale ranging from Borderline to 5. Borderline= very slight intolerance, and 5= very strong intolerance. This can help to separate what foods are having the most negative effect on your body and in some cases can help detect a leaky gut.


You will then be advised to commence a 12 week elimination diet where you will eliminate the offending foods. Some foods will be rationed depending on your ranges. This will all be outlined to you via e-mail with your results.


After your elimination diet it is recommended to come for a follow up appointment for a complete review of your symptoms and progress and guidance for reintroducing foods and how to proceed with your diet in the future.


Foods Tested:

Oats, Wheat, Rice, Corn, Rye, Durum Wheat, Gluten, Almond, Brazil nut, Cashew, Tea, Walnut, Cow's Milk, Whole Egg, Chicken, Lamb, Beef, Pork, White Fish (Haddock, Cod & Plaice), Freshwater Fish (Salmon & Trout), Tuna, Shellfish mix (Shrimp, Prawn, Crab, Lobster & Mussel), Broccoli, Cabbage, Carrot, Leek, Potato, Celery, Cucumber, Peppers (Red, Green & Yellow), Legume mix (Peas, Lentils & Haricot beans), Grapefruit, Melon Mix (Watermelon, Cantaloupe), Grapefruit, Peanut, Soya Bean, Cocoa Bean, Apple, Blackcurrant, Olive, Orange & Lemon, Strawberry, Tomato, Ginger, Garlic, Mushroom, Yeast.

Price: €175



Please contact Rachael on 0851345938 or



The Bodywise Clinic, Second Floor, 25 Suffolk Street, Dublin 2. Ph: 01 6111444
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