7 Types of Massage Therapy Explained

7 Types of Massage Therapy Explained

Wondering what is the difference between massage therapies? Confused about Swedish and deep tissue massage? Do you know what the benefits of sports massage are? Is reflexology a form of massage? And who can benefit from Hot Stone massage? In this article, we’ll...
Health Benefits of Hot Stone Massage Therapy

Health Benefits of Hot Stone Massage Therapy

For most people, getting a massage is a treat and is often carried out when an individual is feeling particularly sore and stressed. The term ‘massage’ however, is quite broad, because truthfully there are countless different forms of massage and massage therapy, with...