Sports Massage is one of the fastest growing forms of treatment for the general public and athletes in the prevention of injuries. Sports Massage Therapy is effective in muscle pain reduction, enhancing performance and in rehabilitation. Many chronic problems such as neck pain, tight shoulders, poor circulation, and headaches can be alleviated with regular sports massage.
Great for triathletes, marathon runners, martial artists, and regular gym goers.
Sports Massage involves the manipulation of soft tissue for the treatment and prevention of sports and occupational injuries. It uses a full range of techniques including NMT (Neuromuscular technique), joint stretching and articulation, STR (Soft Tissue Release) and vibratory movements to locate and repair any damage caused to muscles, tendons, fascia and joints.
Soft tissue massage for sportspeople and active people. Aids recovery and prevents injury.
Treatment Prices
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To ensure you are suitable for this treatment, read the contraindications here
Benefits of Sports Injury Massage
- Prevents injury and loss of mobility.
- Restores mobility to injured or sore muscles.
- Increases performance levels.
- Extends the life of a sporting career.
- Pre-event and post-event massage for athletes.
- Reduction in muscular tension that can lead to posture problems and chronic pain.
Pre-event massage – Up to an hour before sporting events such as the marathon , using brisk, invigorating techniques to stimulate the body and focus the mind.
Post-event massage – performed after your marathon, triathlon, or tough sporting event, using slow rhythmic strokes to disperse lactic acid from overworked muscles and to assist in the healing process preventing microtrauma. Improves recovery times by preventing stagnation of blood and prevents fluid from accumulating in the tissues.
Experience improved recovery times, a reduction in pain, increased mobility in joints, less muscle soreness, improved local and general flexibility, and prevent injuries with a specialist sports massage from a qualified physiotherapist. All our therapists have years of experience in treating sports and general injuries.
The Bodywise Clinic prides itself on being an equal opportunities employer, hiring both male and female Massage Therapists, both of which are trained to the absolute highest professional standard. Your appointment may be with a male or female Massage Therapist, depending on availability.
Book An Appointment
To book an appointment with one of our massage therapists phone Dublin 016111444 or use the contact form
