Health Benefits of Hot Stone Massage Therapy

Health Benefits of Hot Stone Massage Therapy

For most people, getting a massage is a treat and is often carried out when an individual is feeling particularly sore and stressed. The term ‘massage’ however, is quite broad, because truthfully there are countless different forms of massage and massage therapy, with...
Remedies & Treatment for Sciatica

Remedies & Treatment for Sciatica

If you’ve ever suffered from sciatica in the past, right off the mark you’ll know how awful the condition can be, and just how debilitating it can be. If you’ve never experienced sciatic nerve pain, first off you should consider yourself very lucky indeed, as it is a...